The New York Times recently put out its 7-day sugar challenge. We encourage you to give it a try – avoiding too much added sugar is a key to healthy eating. Frequent questions related to the challenge include coffee and, yes, oats – so we can’t resist chiming in! Our Orso Toscano and Cottage Garden flavors have zero grams of added sugar. Meanwhile the organic honey in Little Bears Breakfast and organic maple syrup in Petite Canadienne carry 8 and 11 grams of added sugar, respectively. You can put those levels in context of recommended daily added sugar limits – again according to the Times, those are 9 teaspoons for men (36 grams), six for women (24 grams), and about 3 for children (12 grams). Here’s to healthier, more informed and less sugary eating in 2020!
Broccoli 🥦 and carrots 🥕 and kimchi oh my … (and 🐻) 🙃 .
Looking forward to a cozy Sunday breakfast in bed? Drop in @millcityfarmersmarket today 9-1pm for many fall favorites and stock up on multiple oatmeal bowl 😋options🐻🧡.
Introducing “little Tuscan Bear” with a bold new package, same great taste! Enjoy as is or toss in sautéed chicken and tomatoes as a healthy weekly meal rotation! Check out recipe:
It’s just another manic Monday? Make it sensibly meatless! .
Taking a market break this Saturday to catch up on some reading 😁 enjoy our Oats 2 ways - So easy, So fast, So good … and good for you … and your 🧡.
Power up, Power out, Power thru… packed with protein (12g)