We recently spent a fun day at Fit Studio, with an invitation to sample and sell our bowls. Some early risers over there! We woke at 5 to make a fresh batch of oats and get all set up between the 5 and 6am classes. It was amazing to observe the physical and emotional transformations before and after each class, all through the day – sleepy to energized, distracted to engaged, dry to . . . sweaty! Such a curious and supportive group. Aaron also shared his story about how 3 Bear Oats fits into his household routines. Big thank you Aaron, Christine and the whole Fit community!